Mulling Over Moods, Menopause, and Melons
By Do Your Boobs Hang Low? Since the start of Covid, and a shift to working from home, I’ve been going bra-free about 95% of the […]
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Fitness
Portion Sizes
When I was about 19 and had gained the “freshman fifteen” in college, I sought help with my first major diet. Portion size is one
Fervent Foxy Frustration
Literally THREE days after I finished building this website, and excitedly shared access with Naomi, I developed a sharp pain in my lower abdomen, in
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Plateaus & PitfallsFat Foiled and Fabulously Foxy Forever
It’s actually mathematically impossible NOT to lose weight if you burn more calories than you consume. It’s science, bitch! To kick off the first week
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Achievements, Diet & Nutrition