Mulling Over Moods, Menopause, and Melons
By Do Your Boobs Hang Low? Since the start of Covid, and a shift to working from home, I’ve been going bra-free about 95% of the […]
Mulling Over Moods, Menopause, and Melons Read Post »
FitnessFilter posts by category
Portion Sizes
When I was about 19 and had gained the “freshman fifteen” in college, I sought help with my first major diet. Portion size is one
The Downside of Downtime
By I really pushed it last week, working out hard and making great progress getting my routine re-established. This week, I gave myself an extra day
The Downside of Downtime Read Post »
Plateaus & PitfallsFervent Foxy Frustration
Literally THREE days after I finished building this website, and excitedly shared access with Naomi, I developed a sharp pain in my lower abdomen, in
Fervent Foxy Frustration Read Post »
Plateaus & PitfallsFat Foiled and Fabulously Foxy Forever
It’s actually mathematically impossible NOT to lose weight if you burn more calories than you consume. It’s science, bitch! To kick off the first week
Fat Foiled and Fabulously Foxy Forever Read Post »
Achievements, Diet & Nutrition